Tag Archives | stress relief

20 WAYS TO DEAL WITH STRESS

20 WAYS TO DEAL WITH STRESS

April is Stress Awareness Month. Who knew? I’m sure if I was to ask how many of you are stressed on a daily basis, I would see a lot of hands. Mommin’ ain’t easy! There’s kid stress, work stress, marital stress, self stress, and stress about all the stress. It definitely can take a toll […]

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coloring

self care

Clean multiple times a day Prepare healthy and delicious meals for picky eaters Drive multiple people to and from events Demanding boss Immediate deadlines Long hours No paid vacations Must work holidays and weekends Good role model Teacher No paycheck (unless you count hugs and giggles as payment) If you saw a posting for a […]

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relate relax pic monkey

relate. relax. release

Without question being a Momma is not only rewarding, but often times exhausting. I find that even with 24 hours in a day, I still need more time. Perhaps I overwork, over-book and undersleep, but every moment I spend with my husband and toddler make the the drowsiness worth it. For me, finding relaxation techniques […]

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April and May 2012 027

just give me the dirt

When I get a project going, especially gardening, I become obsessed. I want to work on it all day and every day until it gets done. But usually I’m lucky to get it done a little bit at a time since I have four kids running around the yard, plus the normal down and dirty of life, like […]

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