Tag Archives | strength

Sun's out


  “Sun’s out, fun’s out.” “Sun’s out, guns out.” “Sun’s out, buns out.” That last one sends shivers down my spine. Of all the places I want my buns, “out” is probably last on the list. Spring, and with it warm temperatures, brings revived commitments to health and wellness. Self included, most of us have […]

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PicMonkey Collage9


When I first started working out I only did so for the benefit of weight loss. I didn’t even enjoy it, but when something needs to be done-you do it anyway. Pretty much the life of a mom, right? From the infant stage and staying up all night with a colicky baby, to the potty […]

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